Olien, Darin
Summary: "Fatal conveniences are the toxic products we routinely use and the unhealthy things we do that our culture and corporations have made us believe are safe and necessary for living well and efficiently. These things--from deodorant, cosmetics, dental floss, and sunscreen to laundry detergent, air fresheners, carpets, and crayons to candles, tea bags, cell phones, and chewing gum--are ubiquitous...
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2023
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 OLIMortimer, Helen
Summary: Have you had a healthy day today? This book will give you the words you need to stay well and happy, inside and out, and to take care of others, too.
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Publisher / Publication Date: Kane Miller, a division of EDC Publishing 2022
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1 available in Juvenile Nonfiction, Call number: J 613 MORJarrow, Gail
Summary: "Imagine microscopic worms living in the soil. They enter your body through your bare feet, travel to your intestines, and stay there for years sucking your blood like vampires. You feel exhausted. You get sick easily. It sounds like a nightmare, but that's what happened in the American South during the 1800s and early 1900s. Doctors never guessed that hookworms were making patients ill, but...
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Publisher / Publication Date: Calkins Creek, an imprint of Astra Books for Young Readers 2022
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1 available in Young Adult Non-fiction, Call number: YA 616.9 JARLombardo, Jennifer
Summary: "In the past, mental health was rarely discussed; it was seen as a private or even embarrassing issue, and anyone with a mental illness was generally expected to keep it to themselves. Today, however, many people have recognized the benefits of being open and honest about mental health. Through informative fact boxes, helpful graphic organizers, and engaging text, readers learn the basics about...
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Publisher / Publication Date: KidHaven Publishing 2021
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1 available in Juvenile Nonfiction, Call number: J 616.89 LOMLeaf, Caroline
Summary: Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
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Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2021
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1 available in Adult Non-fiction, Call number: 616.89 LEAHarris, Tonya
Summary: "Creating a healthy, non-toxic home feels like a losing battle. That's where board certified holistic nutritionist Tonya Harris' motto comes in: you only have to make small adjustments to make a big impact on your health. Enter: The Slightly Greener Method-small, actionable changes that prove even being slightly healthier in our cleaning and hygiene practices, as well as diet choices, can be...
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Publisher / Publication Date: Sourcebooks 2021
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1 available in Adult Non-fiction, Call number: 613 HAROlson, Elsie
Summary: "This title examines viruses, bacteria, fungi and protozoa and how they infect the ears, nose, adenoids, throat, and tonsils and how doctors treat these infections with ear tubes, antibiotics, and surgical procedures. A list of healthy habits is included to help readers combat disease."--Provided by publisher.
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Publisher / Publication Date: Big Buddy Books, an imprint of Abdo Publishing 2021
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1 available in Juvenile Nonfiction, Call number: J 616.079 OLSBorgert-Spaniol, Megan
Summary: "This title examines viruses, bacteria, fungi and protozoa with a focus on rhinoviruses and coronaviruses from how they infect the body and cause colds and are spread from person-to-person, the body's immune response, to symptoms and treatment, and when to see a doctor. Secondary complications are also covered. A list of healthy habits is included to help readers combat disease."--Provided by...
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Publisher / Publication Date: Big Buddy Books, an imprint of Abdo Publishing 2021
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1 available in Juvenile Nonfiction, Call number: J 616.079 BORBowman, Katy
Summary: "Learn how to kids--from babies to preteens--and their families moving more, together, outside." -- inside front jacket flap.
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Publisher / Publication Date: Propriometrics Press 2021
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Place a hold to request this item.Todnem, Scott
Summary: Presents a guide for boys to help them understand and embrace the physical and emotional changes in the journey through puberty.
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Publisher / Publication Date: Rockridge Press 2019
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1 available in Juvenile Nonfiction, Call number: J 612.661 TODDe Santis, Andy
Summary: Heart healthy cooking is easy and delicious with 5-ingredient recipes. Supporting your heart's health is fast and flavorful with The 5-Ingredient Heart Healthy Cookbook. Find expert guidance for maintaining a heart healthy diet, along with 101 ultra-simple recipes that focus on fresh, whole-food ingredients and enhancing flavor with spices. 5-ingredient dishes: Minimal ingredients mean less...
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Publisher / Publication Date: Rockridge Press 2021
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Place a hold to request this item.Allen, Marshall
Summary: "From award-winning ProPublica reporter Marshall Allen, a primer for anyone who wants to fight the predatory health care system--and win. Every year, millions of Americans are overcharged and underserved while the health care industry makes record profits. We know something is wrong, but the layers of bureaucracy designed to discourage complaints make pushing back seem impossible. At least,...
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Publisher / Publication Date: Portfolio/Penguin 2021
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2 available in Adult Non-fiction, Call number: 610.28 ALLCoyle, McKayla
Summary: Do you ever feel gross, chaotic, underappreciated, or like you don't fit in? You might be a goblin! That means that your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more harmonious life by accepting and honoring them. Coyle shows you how to take inspiration from the frogs, fungi, moss, rocks and dirt that goblins love. She includes life advice for...
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Publisher / Publication Date: Quirk Books 2023
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Place a hold to request this item.Gross, Stephen M.
Summary: The Simplest Baby Book in the World is the illustrated grab-and-do guide that helps today's moms and dads gain confidence in their ability to be great parents. It makes raising a baby easier by curating and distilling down to their essentials the best-of-the-best advice on topics like sleep training, feeding and safety from doctors, nurses, parents and nannies. You will quickly and easily find...
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Publisher / Publication Date: Simplest Company 2021
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1 available in Adult Non-fiction, Call number: 649.122 GROCampbell, T. Colin
Summary: "Colin Campbell, author of The China Study (3M sold across all formats and editions) and New York Times bestseller Whole, returns with The Future of Nutrition, a book examining the shortcomings and confusion within the nutrition industry and outlining steps to improve"--
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Publisher / Publication Date: BenBella Books, Inc. 2020
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1 available in Adult Non-fiction, Call number: 613.2 CAMLatta, Sara L.
Summary: "Looks at front-line workers in the COVID-19 pandemic, such as doctors, nurses, store workers, and delivery people who are all helping in everyday life. Additional features include informative captions, interesting factual sidebars, suggested activities, a phonetic glossary, resources for further research, information about the author, and an index." --
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Publisher / Publication Date: The Child's World 2021
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1 available in Juvenile Nonfiction, Call number: J 614.35 LATSummary: "The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of...
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Publisher / Publication Date: 2022
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1 available in Adult Non-fiction, Call number: 613.2 NOOYoun, Anthony
Summary: Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation. Packed with accessible,...
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Publisher / Publication Date: Hanover Square Press 2024
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Place a hold to request this item.Meyer, William
Summary: "A guided meditation for children, illustrated with colorful drawings, designed to promote calm and well-being"--
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Publisher / Publication Date: New World Library 2019
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Place a hold to request this item.Crane, Cody
Summary: "Knowing how to treat injuries is a skill that every outdoor adventurer needs. Did you know that you can splint a broken finger using only tape? Or that cool water is the first step to treating a burn? Learn all this and more in First Aid -- a book that gives kids the confidence they need to get outside and explore." -- Amazon.com.
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Publisher / Publication Date: Children's Press, an imprint of Scholastic Inc. 2023
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2 available in Juvenile Nonfiction, Call number: J 616.02 CRAFoster, Craig
Summary: In this thrilling memoir of a life spent exploring the most incredible places on Earth--from the Great African Seaforest to the crocodile lairs of the Okavango Delta--Craig Foster reveals how we can attend to the earthly beauty around us and deepen our love for all living things, whether we make our homes in the country, the city, or anywhere in between. Foster explores his struggles to remain...
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Publisher / Publication Date: HarperOne 2024
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Place a hold to request this item.Macgregor, Eloise
Summary: As the COVID-19 pandemic has spread around the world, it's left many adults and children searching for answers about how they can stay safe. By focusing on facts presented in a relatable way rather than fear, this illustrated guide to health and safety gives children the tools they need to understand what's happening in the world and to discover how they can become a virus warrior. Facts about...
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Publisher / Publication Date: PowerKids Press 2020
Copies Available at East Bay
1 available in Juvenile Nonfiction, Call number: J 579.2 MACLarkin, Brett
Summary: Helps you design an adaptable, personalized yoga practice and quickly develop habits that calm your mind and body with the help of quizzes and companion videos. For anyone from beginners to life-long practitioners.
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Publisher / Publication Date: Balance 2023
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Place a hold to request this item.Stynes, Yumi
Summary: A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang and Yumi Stynes. Getting your period for the first time can be mortifying, weird and messy--and asking questions about it can be even worse. Packed with honest advice on managing Aunt Flo like a boss, this book will induct pre-teens into the secret society of menstruation: from demystifying what...
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Publisher / Publication Date: Walker Books 2021